Below you will find links for information regarding Lakeside Swim Club’s fitness programming policies and procedures, as well as fitness classes that will be offered.
GROUP FITNESS INFORMATION
CLASSES OFFERED
- Aqua Aerobics
- Deep Water Aqua Aerobics
- Total Body Blast
- NIA
- Personal Training
- Women’s Weights and More
- Tai Chi
- Yoga
FITNESS CHALLENGE
Check out Lakeside’s Fitness Challenge event by clicking HERE.
Information about Lakeside Swim Club’s exercise room can be found here.