YOGA
Instructed by Catherine Graber, Peggy Garrison, Sharon Weis, Jane Biek
DESCRIPTION
Increase your flexibility, balance, core strength, and overall health. Yoga classes are designed for all ages and levels. No experience necessary. Enjoy breathing exercises and gentle to challenging yoga posture. Release stress or tension that your mind and body may hold.
FALL/WINTER DATES
Below you will find Fall/Winter dates and times for classes. No pre-registration will be required.
Mondays
September 12 – December 26
1:30 – 2:30pm
No class October 17
Tuesdays
September 13 – December 27
6:00 – 7:00pm
No class on October 18
Saturdays
October 22 – December 10
1o:30 – 11:30am
No class December 17, 24, 31
Class Fee
$10.00 per class
$75.00 for 8 classes
Fees must be paid as they are listed above. Cards purchased for 8 classes are non-refundable, non-transferrable per season.
POLICIES & PROCEDURES
Payment must be made at the time of class. Check in with instructor prior to the start of class to sign in. Classroom size is limited to a set number of participants and will fill on a first come, first serve basis. Please note that all participants must be active Lakeside Members in order to take this class.