EXERCISE ROOM EQUIPMENT
At this time, face coverings are optional to members using the exercise room based on personal preference.
The exercise room offers CYBEX strength equipment pieces, Power Cage, a TheraCrunch abdominal machine, a flat bench, incline bench, and free weights.
Lakeside Corona Virus Protocol for Fall/Winter 2020-21 will be in affect until further notice. At this time, ONLY members 16 years of age or older are permitted to use the facilities, including the exercise room.
Cardiovascular equipment includes treadmills, elliptical machines and upright and recumbent bikes.
A stretching room is located between the saunas.
SAUNAS
At this time, the saunas are in use for one person at a time.