EXERCISE ROOM EQUIPMENT
The exercise room offers CYBEX strength equipment pieces, Power Cage, a TheraCrunch abdominal machine, a flat bench, incline bench, and free weights.
Lakeside Corona Virus Protocol for Summer 2020 will be in affect until further notice. At this time, ONLY members 18 years of age or older are permitted to use the facilities, including the exercise room.
Cardiovascular equipment includes treadmills, elliptical machines and upright and recumbent bikes.
A stretching room is located between the saunas.
SAUNAS
Effective Summer 2020, the saunas are closed until further notice.