AEROBICS CLASS

Instructed by Jenny Zehnder

DESCRIPTION

A fitness class geared to strengthen your heart and tone your muscles for total body fitness. The class will use steps, exercise balls, bands and weights.

EQUIPMENT

Shoes and exercise mat required.

FALL/WINTER DATES 

October 19 – May 13 (Saturday classes end April 4)
(No classes 12/21, 12/25, 1/1)

Monday and Wednesday  6:00 – 7:00 PM
Saturday  9:00 – 10:00 AM

COSTS

$5.00 per class or buy a $55.00 punch card good for 12 classes

REGISTRATION

Pre-registration not required, register with the instructor at the time of the class. Please note that all participants must be members in order to take any fitness classes at Lakeside.

FREE CLASSES

January 8, 11