DEEP WATER AQUA AEROBICS
Instructed by Jenifer Frommeyer
DESCRIPTION
Deep Water Aqua Aerobics is a great form of exercise. This class does not require swimming skills as swim belts must be worn. Class is held in the instructional pool. Fundamentals of deep water exercise include water walking and running, flexibility, interval training, and stretching. Belts are provided. Class size limited.
Dates & Time
Thursdays
June 2 – September 1
6:00 – 7:00PM
Class Fee
$4.00 per class
POLICIES & PROCEDURES
Payment must be made at the time of class. Check in with instructor prior to the start of class to sign in. Class size is limited to a set number of participants and will fill on a first come, first serve basis. Please note that all participants must be active Lakeside Members in order to take this class.