AQUA AEROBICS
Instructed by Jenifer Frommeyer, Mary Fitzgerald & Jackie Gulbe
Instructed by Jenifer Frommeyer, Mary Fitzgerald & Jackie Gulbe
An overall fitness program which includes low impact water aerobics, muscle specific toning, and stretching using a variety of exercises, buoys, kick boards, and noodles; resulting in a complete cardiovascular energizing workout.
This is a drop-in class. Payment must be made at the time of class. Check in with instructor prior to the start of class to sign in. Please note that all participants must be active Lakeside Members in order to take this class. Guest tickets may be purchased for non-members to take individual classes while accompanied by a member.
Below are listings for Summer dates, times, and fees.
Monday, Wednesday Friday
October 23 – April 12
10:30 – 11:30AM
(No Class Christmas Day, New Years Day)
Saturday
October 21 – April 13
10:00 – 11:00AM
Mondays
October 23 – April 8
6:05 – 7:05PM
(No class Christmas Day, New Years Day)
Deep Water Aqua Aerobics will take place on Wednesday evenings. For information, view that page from the Fitness menu above.
$6.00 per class
$66.00 for 12 classes
Fees must be paid as they are listed above. Cards purchased for 12 classes are non-refundable, non-transferrable per season. Class cards will expire on the date listed on the card.
Once there are less than 12 classes remaining, participants may pay for the number of remaining classes, or pay individually until the next season begins.