WOMEN’S WEIGHTS & MORE
Instructed by Susan Kwasny & Laura Weigel
DESCRIPTION
This is a unique and perfect blend of a group fitness class and personal training for women only. Women, 16 years of age and older are encouraged to participate. Instruction, demonstration, and motivation will be taught to develop fitness routines using stretching, the free weights, cardio equipment, health and nutrition.
FALL SESSION INFORMATION
Dates and fees for Winter sessions can be found below. Pre-Registration is required for all class sessions. All participants MUST be current active members of Lakeside Swim Club.
MONDAY/WEDNESDAY
SESSION 1
January 5 – 28
10:15-11:15AM
Mondays & Wednesdays
Fee: $96.00
MONDAY/WEDNESDAY
SESSION 2
February 2 – 25
10:15-11:15AM
Mondays & Wednesdays
Fee: $96.00
MONDAY/WEDNESDAY
SESSION 3
March 2 – April 6
10:15-11:15AM
Mondays & Wednesdays
Fee: $132.00
MONDAY/WEDNESDAY
SESSION 4
April 8 – May 13
10:15-11:15AM
Mondays & Wednesdays
Fee: $132.00
TUESDAY/THURSDAY
SESSION 1
January 6 – 29
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $96.00
TUESDAY/THURSDAY
SESSION 2
February 3 – 26
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $96.00
TUESDAY/THURSDAY
SESSION 3
March 3 – April 7
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $132.00
TUESDAY/THURSDAY
SESSION 4
April 9 – May 14
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $132.00
SATURDAY
SESSION 1
January 3 – February 21
10:15-11:15AM
Saturdays
Fee: $96.00
SATURDAY
SESSION 2
February 28 – April 11
10:15-11:15AM
Saturdays
Fee: $84.00
REGISTRATION
Online pre-registration is required. Payment for the entire session must be made no later than FIVE DAYS after registration in order to guarantee placement (cash or check only). Please note that all participants must be Lakeside Members in order to take this class.
To be placed on a wait list for any session, please call 454.4585 ext 224.
Click below to be taken to the registration page for each session. Registration will open on December 19, 2025 at 8:00AM!
MONDAY/WEDNESDAY SESSIONS
CLICK HERE to register for MONDAY/WEDNESDAY Sessions!
TUESDAY/THURSDAY SESSIONS
CLICK HERE to register for TUESDAY/THURSDAY Sessions!
SATURDAY SESSION
CLICK HERE to register for SATURDAY Sessions!