Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out. The workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.
Online pre-registration is required. Payment for the entire session must be made by PRIOR to the start of the session in order to guarantee placement (Check Only). Please note that all participants must be Lakeside Members in order to take this class.
Click below to register for the Saturday Session(s) you wish to attend.