WOMEN’S WEIGHTS & MORE
Instructed by Susan Kwasny
DESCRIPTION
This is a unique and perfect blend of a group fitness class and personal training for women only. Women, 16 years of age and older are encouraged to participate. Instruction, demonstration, and motivation will be taught to develop fitness routines using stretching, the free weights, cardio equipment, health and nutrition.
REGISTRATION
Registration for our all Fall/Winter/Spring sessions is full.
To be placed on a wait list for any session, please call 454.4585 ext 224.
Click below to register for which sessions you wish to attend.
SUMMER INFORMATION
Summer dates and fees are listed below. Pre-Registration is required for this class. Registration information can be found below session information.
Session 1
May 30 – June 29
8:00 – 9:00AM
Tuesdays & Thursdays
(No class June 8)
Fee: $96.00
Session 2
July 11 – 27
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $64.00
Session 3
August 1 – 31
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $106.00
REGISTRATION
Online pre-registration is required. Payment for the entire session must be made no later than FIVE DAYS after registration in order to guarantee placement (cash or check only). Please note that all participants must be Lakeside Members in order to take this class.
To be placed on a wait list for any session, please call 454.4585 ext 224.
Click below to register for which sessions you wish to attend.
Click here to register for Summer Session 1!
This session is now full. Please contact the programs office at 502-454-4585 ext. 224 to be placed on the waiting list.
Click here to register for Summer Session 2!
This session is now full. Please contact the programs office at 502-454-4585 ext. 224 to be placed on the waiting list.
Click here to register for Summer Session 3!
This session is now full. Please contact the programs office at 502-454-4585 ext. 224 to be placed on the waiting list.