ADULT SWIMMING INSTRUCTION

ADULT LEARN TO SWIM LESSONS

DESCRIPTION:

Level 1 – Beginner: Using curriculum specially designed by U.S. Masters Swimming, certified instructors will teach students how to swim, feel safe in the water, and enjoy the aquatic environment. This program is for adults (18+) with limited to no prior swimming experience and those with a fear of water who wish to learn the basics of swimming:

Introduction to the water/overcoming fear of the water
Breathing and submersion
Floating and gliding (front and back)
Freestyle and breathing
Treading water
Jumping into deep water
Pool exit
Other strokes (elementary backstroke, breaststroke)
Practice habits and training plans

Level 2 – Stroke Refinement and Beyond: This is the second level of the program, specifically designed to further develop the skills of those who have taken and passed Level 1 and wish to take those skills into the Lake. It will also include lap swimming, skills, workout design, and more.

REGISTRATION:

Pre-registration is required for this program. Please note that all participants must be active members of Lakeside to take Adult Learn to Swim Lessons.

Level 1 – Beginner

Dates & Time
Session 1: Sundays, June 5, 12, 18, 23
9:30 – 10:45AM
Fee: $60.00

Session 2: Mondays, July 11, 18, 25 and August 1
6:00 – 6:15PM
Fee: $60.00

Level 2 – Stroke Refinement

Dates & Time
Session 1: Wednesdays July 13, 20, 27
6:00 – 7:15PM
Fee: $60.00

Closed Classes

Sessions will be closed when filled. To be placed on a wait list, contact the Swim Lesson Office at 454.4585 ext 231.

Click to Register for Beginner ALTS!

Name*
First Last
Email*

Please enter a valid email address to which your confirmation and all correspondance should be sent. This will not be shared for any other reason!
Phone*
Participant Age*
Please enter a number from 0 to 100.
Participant's Address*
Street Address Address Line 2 City State ZIP Code
Session*
- Session 1: Sundays, June 5, 12, 18, 23 from 9:30-10:45AM
- Session 2: Mondays, July 11, 18, 25 and August 1 from 6:00-7:15PM
Select your session. Classes will fill first come first serve.
Shoe Size*
Please list your shoe size for the purpose of providing fins for participants during classes.
Special Considerations
Information you think Lakeside and/or the instructor should know about the participant. Experience, health concerns, etc.

Click to Register for Advanced ALTS!

Name*
First Last
Email*

Please enter a valid email address to which your confirmation and all correspondance should be sent. This will not be shared for any other reason!
Phone*
Participant Age*
Please enter a number from 0 to 100.
Participant's Address*
Street Address Address Line 2 City State ZIP Code
Session*
- Session 1: Wednesdays July 13, 20, 27 from 6:00-7:15PM
Select your session. Classes will fill first come first serve.
Shoe Size*
Please list your shoe size for the purpose of providing fins for participants during classes.
Special Considerations
Information you think Lakeside and/or the instructor should know about the participant. Experience, health concerns, etc.

ADULT PRIVATE SWIMMING LESSONS

We can accommodate for beginning skill instruction to advanced. Class dates and times are arranged with an instructor.

Fee: $25.00 per 30 minute lesson.

Payment should be made at the time of the lesson.

ADULT SEMI PRIVATE SWIMMING LESSONS

Consists of two participants, must be prearranged prior to registration. Class dates and times are arranged with an instructor. Participants must be of same or similar skill level.

Fee: $35.00 per 30 minute lesson.

Payment should be made at the time of the lesson.

Private/Semi-Private lessons may not be registered over the phone; please register online and allow 48-72 hours for your registration to be processed and contact be made regarding scheduling your lesson. For questions about Swim Lessons, contact the Swim Lesson Office: 454.4585, ext 234.

Click to Register for Adult Private/Semi-Private Lessons!

Participant's Name*
First Last
Participant's Age*
Please enter a number from 3 to 99.
Participant must be at least 4 years old or have started pre-school/day care.
Parent's Name*
First Last
Email*

Please enter a valid email address to which your confirmation and all correspondance should be sent. This will not be shared for any other reason!
Phone*
Participant's Address*
Street Address Address Line 2 City State ZIP Code
Type of Lessons*
Please indicate if you want private (one swimmer) or semi-private (two swimmers) lessons. If you are registering for semi-private lessons, please note that the participants must be at similar or the same skill level. An instructor will contact you upon receiving the registration to coordinate a time for the initial lesson.
- Private Swimming Lessons (1 Participant)
- Semi-Private Swimming Lessons (2 Participants; same skill level)
Special Considerations
Information you think Lakeside and/or the instructor should know about the participant. Experience, goals, health concerns, etc.