ADULT LEARN TO SWIM LESSONS
DESCRIPTION:
Level 1 – Beginner: Using curriculum specially designed by U.S. Masters Swimming, certified instructors will teach students how to swim, feel safe in the water, and enjoy the aquatic environment. This program is for adults (18+) with limited to no prior swimming experience and those with a fear of water who wish to learn the basics of swimming:
- Introduction to the water/overcoming fear of the water
- Breathing and submersion
- Floating and gliding (front and back)
- Freestyle and breathing
- Treading water
- Jumping into deep water
- Pool exit
- Other strokes (elementary backstroke, breaststroke)
- Practice habits and training plans
Level 2 – Stroke Refinement and Beyond: This is the second level of the program, specifically designed to further develop the skills of those who have taken and passed Level 1 and wish to take those skills into the Lake. It will also include lap swimming, skills, workout design, and more.
REGISTRATION:
Pre-registration is required for this program. Please note that all participants must be active members of Lakeside to take Adult Learn to Swim Lessons.
Level 1 – Beginner
Dates & Time
Session 1: Sundays, June 5, 12, 19, 26
9:30 – 10:45AM
Fee: $60.00
Session 2: Mondays, July 11, 18, 25 and August 1
6:00 – 7:15PM
Fee: $60.00
Level 2 – Stroke Refinement
Dates & Time
Session 1: Wednesdays July 20, 27, August 3
6:00 – 7:15PM
Fee: $60.00
Closed Classes
Sessions will be closed when filled. To be placed on a wait list, contact the Swim Lesson Office at 454.4585 ext 231.
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Click to Register for Advanced ALTS!
ADULT PRIVATE SWIMMING LESSONS
We can accommodate for beginning skill instruction to advanced. Class dates and times are arranged with an instructor.
Fee: $25.00 per 30 minute lesson.
Payment should be made at the time of the lesson.
ADULT SEMI PRIVATE SWIMMING LESSONS
Consists of two participants, must be prearranged prior to registration. Class dates and times are arranged with an instructor. Participants must be of same or similar skill level.
Fee: $35.00 per 30 minute lesson.
Payment should be made at the time of the lesson.
Payment should be made at the time of the lesson.
Private/Semi-Private lessons may not be registered over the phone; please register online and allow 48-72 hours for your registration to be processed and contact be made regarding scheduling your lesson. For questions about Swim Lessons, contact the Swim Lesson Office: 454.4585, ext 234.
Click to Register for Adult Private/Semi-Private Lessons!