AQUA AEROBICS
Instructed by Jenifer Frommeyer & Judy Conrad
Assisted by Mary Fitzgerald
DESCRIPTION
An overall fitness program which includes low impact water aerobics, muscle specific toning, and stretching using a variety of exercises, buoys, kick boards, and noodles; resulting in a complete cardiovascular energizing workout.
Mon/Wed Session
Time
11:00 – 11:55AM
Session 1
October 26 – November 30
Fee: $44.00
Session 2
December 2 – 30
Fee: $36.00
Session 3
January 4 – 27
Fee: $32.00
Session 4
February 1 – 24
Fee: $32.00
Session 5
March 1 – 31
Fee: $40.00
Session 6
April 5 – 14
Fee: $16.00
Friday Session
Time
11:00 – 11:55AM
Session 1
October 30 – November 27
Fee: $20.00
Session 2
December 4 – 18
Fee: $12.00
Session 3
January 8 – 29
Fee: $16.00
Session 4
February 5 – 36
Fee: $16.00
Session 5
March 5 – 26
Fee: $16.00
Session 6
April 2 – 16
Fee: $12.00
Saturday Session
Time
9:00 – 9:55AM
Session 1
October 24 – November 28
Fee: $24.00
Session 2
December 5 – 26
Fee: $16.00
Session 3
January 2 – 30
Fee: $20.00
Session 4
February 6 – 27
Fee: $20.00
Session 5
March 6 – 27
Fee: $20.00
Session 6
April 3 – 17
Fee: $12.00
REGISTRATION – OPEN MONDAY, OCTOBER 12 at 8:00AM
Online pre-registration is required. Payment must be made by PRIOR to start of class in order to guarantee placement (Check Only). Please note that all participants must be Lakeside Members in order to take this class.