PUMP
Instructed by Jenny Zehnder
Instructed by Jenny Zehnder
This class is designed to either get you started with a fitness program or enhance your current cardiovascular activities. Hand weights, resistance bands, weight bars, and balance balls are used to achieve the workout. Routines are constantly changed to accomplish better muscle conditioning and total body fitness.
Shoes and exercise mat required.
Session 1: June 7 – 28
8:15 – 9:15AM
Fee: $20.00
Session 2: July 5 – 26
8:15 – 9:15AM
Fee: $20.00
Session 3: August 2 – 30
8:15 – 9:15AM
Fee: $25.00
Session 1: June 2 – 30
8:15 – 9:15AM
Fee: $25.00
Session 2: July 7 – 28
8:15 – 9:15AM
Fee: $20.00
Session 3: August 4 – Sept 1
8:15 – 9:15AM
Fee: $25.00
Session 1: June 4 – 25
8:15 – 9:15AM
Fee: $20.00
Session 2: July 2 – 30
8:15 – 9:15AM
Fee: $25.00
Session 3: August 6 – Sept 3
8:15 – 9:15AM
Fee: $25.00
Online pre-registration is required. Payment for the entire session must be made by PRIOR to the start of the session in order to guarantee placement (Check Only). Please note that all participants must be Lakeside Members in order to take this class.
Click below to register for the Monday Session(s) you wish to attend.
Click below to register for the Wednesday Session(s) you wish to attend.
Click below to register for the Friday Session(s) you wish to attend.