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Lakeside Swim Club Lakeside Swim Club Lakeside Swim Club Lakeside Swim Club
  • Fitness
    • Aerobics Class
    • Boot Camp
    • Nia
    • Personal Training
    • PUMP
    • Tai Chi
    • Women’s Weights and More
    • Yoga
  • Teams
    • Masters Swim Team
    • Seahawk Swim Team
  • About Lakeside
    • Club Hours
    • Exercise Room
    • Membership
    • Club Rules
    • Parking Information
    • Directors & Staff
  • Calendar
  • Contact Us
Lakeside Swim Club Lakeside Swim Club
  • Fitness
    • Aerobics Class
    • Boot Camp
    • Nia
    • Personal Training
    • PUMP
    • Tai Chi
    • Women’s Weights and More
    • Yoga
  • Teams
    • Masters Swim Team
    • Seahawk Swim Team
  • About Lakeside
    • Club Hours
    • Exercise Room
    • Membership
    • Club Rules
    • Parking Information
    • Directors & Staff
  • Calendar
  • Contact Us

EXERCISE ROOM

EXERCISE ROOM EQUIPMENT

The exercise room offers CYBEX strength equipment pieces, Power Cage, a TheraCrunch abdominal machine, a flat bench, incline bench, and free weights.

Cardiovascular equipment includes treadmills, elliptical machines and upright and recumbent bikes.

A stretching room is located between the saunas.

Children 12 and under are not permitted in the exercise room. Members 13-15 years of age must be supervised by their parent.

SAUNAS

Men and women’s saunas are located off the exercise room.

Related Pages

  • About Lakeside
  • Club Hours
  • Pool and Lap Schedules
  • Exercise Room
  • Membership
  • Club Rules
  • Parking Information
  • Directors & Staff
  • Calendar

Lakeside Swim Club

2010 Trevilian Way
Louisville, Kentucky 40205
Phone: 502.454.4585 E-Mail: [email protected] Web: www.lakesideswim.com

Club Information

  • Club Hours
  • Membership
  • Calendar
  • Contact Us

Aquatics

  • Adult Learn to Swim Lessons
  • Adult Private Swimming Instruction
  • Lifeguard Certification
  • Swimming Lessons
  • Springboard Diving Lessons
  • Scuba Diving Lessons

Swim Teams

  • Masters Swim Team
  • Quarry Gator Swim Clinics
  • Quarry Gator Swim Team
  • Seahawk Swim Team
© Lakeside Swim Club 2016.
  • Fitness
    • Aerobics Class
    • Boot Camp
    • Nia
    • Personal Training
    • PUMP
    • Tai Chi
    • Women’s Weights and More
    • Yoga
  • Teams
    • Masters Swim Team
    • Seahawk Swim Team
  • About Lakeside
    • Club Hours
    • Exercise Room
    • Membership
    • Club Rules
    • Parking Information
    • Directors & Staff
  • Calendar
  • Contact Us