WOMEN’S WEIGHTS & MORE
Instructed by Susan Kwasny
Instructed by Susan Kwasny
This is a unique and perfect blend of a group fitness class and personal training for women only. Women, 16 years of age and older are encouraged to participate. Instruction, demonstration, and motivation will be taught to develop fitness routines using stretching, the free weights, cardio equipment, health and nutrition.
Fall/Winter dates and fees are listed below. Pre-Registration is required for this class. Registration information can be found below session information.
September 12 – October 12
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $120.00
Class Full
January 2 – February 1
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $120.00
October 24 – November 30
(No class November 23)
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $132.00
Class Full
February 6 – 29
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $96.00
April 2 – May 16
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $168.00
December 5 – 28
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $96.00
Class Full
March 5 – 28
8:00 – 9:00AM
Tuesdays & Thursdays
Fee: $96.00
Online pre-registration is required. Payment for the entire session must be made no later than FIVE DAYS after registration in order to guarantee placement (cash or check only). Please note that all participants must be Lakeside Members in order to take this class.
To be placed on a wait list for any session, please call 454.4585 ext 224.
Click below to register for which sessions you wish to attend.
This session is now full. Please contact the programs office at 502-454-4585 ext. 224 to be placed on the waiting list.
This session is now full. Please contact the programs office at 502-454-4585 ext. 224 to be placed on the waiting list.
This session is now full. Please contact the programs office at 502-454-4585 ext. 224 to be placed on the waiting list.
This session is now full. Please contact the programs office at 502-454-4585 ext. 224 to be placed on the waiting list.